7 May

High protein veggie burgers

No Comments Ashley Gilday Wellness

I’ve been purchasing the black bean veggie burgers from Costco recently and decided, meh, I can do better. They are pretty pricey when you break it down by the burger and they aren’t all that filling. I typically eat 2 per meal. Though they are a convenient option, making your

8 Dec

Hearty Crock-Pot winter vegetable stew recipe

There’s something about Crock-Pot cooking in the fall and winter. It’s like peanut butter and chocolate- it just makes sense. The best thing about Crock-Pot cooking is getting rid of the random ingredients you have laying around the fridge and pantry. The fact that you can literally dump all of

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