I’m a married woman, but last Thursday I went out on a date with a very attractive man. He held my hand as we walked …
I’m a married woman, but went on the best date last week
Wellness
Why I choose to eat a flexible plant-based diet
I do not eat meat, but I do have the occasional egg, aged cheese and rarely, certain seafoods. I eat 90% vegan. At home, that …
3 tips for surviving cold and flu season from a Health Coach
As the seasons change and the leaves start to fall, people begin to think about all things pumpkin, the upcoming holidays, and recipes involving apples. …
That Sugar Film: Man consumes “healthy” sugar-heavy diet for 60 days and health fails
by Samantha Turner In the hilarious new documentary, That Sugar Film, Australian native, Damon Gameau, shows us what happens to the human body when it …
Farmer’s Fridge: freshly prepared salads from vending machines in Chicago and beyond
While I was mingling with guests at a concert recently, I met a young man who told me he worked for a company that sold …
Why is everyone obsessed with my size?
I am six months pregnant and it seems that everyone has something to say about my weight, what I am eating and how I look. …
Protein: the healthy way
by Jacqueline Kravette The word “veganism” arouses a range of reactions. Personally, I’ve been a vegan of all varieties; I’ve been a holier than thou, …
What the heck is a foodie anyway?
Foodie is a term that has been gaining a lot of popularity in the past years with the rise of specialty and global ingredients on …
Quick and easy scrambled tofu recipe
When I first heard about scrambled tofu I was skeptical. I didn’t try it for the longest time. Then, while in LA dining at one …