Story contributed by Allison Cote of Chicago, IL It happened so slowly I didn’t even notice. At first I was just tired more often. Eating …
I have a mental illness and it’s name is Depression
Inspiration
How I lost 60 pounds and ran my first marathon by adapting a plant-based diet
How my life changed with a little sweat and determination Story contributed by Josh Kaplan Chicago, IL. Edited by Ashley Gilday Just over two years …
What is an eating disorder?
So what is an eating disorder? We are going to talk about eating disorders right here and now. Frankly, we don’t talk about them enough. …
My visit to Woodstock Farm Animal Sanctuary
I had been thinking about volunteering at a farm sanctuary and had a trip planned to NYC last June. I had heard about Woodstock Farm …
11 reasons why exercise is amazing for your mind and body
Are you one of those people that like to think that you don’t possibly have the time to incorporate 20-30 minutes of exercise into your …
The scoop on eating disorders and a source for support
Did you know that and an estimated 11 million people struggle with some form of an eating disorder? Of that 11 million, 20-30% are male. …
Pay it forward: To be fully alive is to give back to others
Pay It Forward Anything that we can do to give a voice to those that suffer in silence is important. Mercy For Animals, is a …