How my life changed with a little sweat and determination Story contributed by Josh Kaplan Chicago, IL. Edited by Ashley Gilday Just over two years …
How I lost 60 pounds and ran my first marathon by adapting a plant-based diet
Inspiration
What is an eating disorder?
So what is an eating disorder? We are going to talk about eating disorders right here and now. Frankly, we don’t talk about them enough. …
My visit to Woodstock Farm Animal Sanctuary
I had been thinking about volunteering at a farm sanctuary and had a trip planned to NYC last June. I had heard about Woodstock Farm …
11 reasons why exercise is amazing for your mind and body
Are you one of those people that like to think that you don’t possibly have the time to incorporate 20-30 minutes of exercise into your …
The scoop on eating disorders and a source for support
Did you know that and an estimated 11 million people struggle with some form of an eating disorder? Of that 11 million, 20-30% are male. …
Pay it forward: To be fully alive is to give back to others
Pay It Forward Anything that we can do to give a voice to those that suffer in silence is important. Mercy For Animals, is a …