As I embark on my 40th week of pregnancy, I reflect back at the past 9+ month journey of growing my little boy and the role that exercise has played in my life. I’ve been a regular exerciser since I was 14 years old. It all started when I made
by Jaclyn Levy Stories about how a woman becomes a mother are nothing short of epic. In honor of Ashley Gilday’s pregnancy with her first child, I wanted to share a few inspiring birth stories from my friends, since nothing prepared me more for the birth of my second baby than
Why in the world is Ashley Gilday writing a post about eating well while being pregnant if she has never been pregnant before? Valid question. Well friends, I have some news for you! I’M PREGNANT! This means I have a whole new host of topics to cover on Ashley Gilday!