17 Apr

Protein: the healthy way

No Comments Jacqueline Kravette Eat Well, Live Well, Wellness

by Jacqueline Kravette  The word “veganism” arouses a range of reactions. Personally, I’ve been a vegan of all varieties; I’ve been a holier than thou, arrogant, ostracizing and self-righteous vegan, getting un-friended or blocked on Facebook by friends and family for my opinions. I have also attempted the ” live

10 Apr

How Shauna Martin of Daily Greens took health into her own hands after being diagnosed with cancer

by Samantha Turner Just one year after giving birth to her son, full time corporate lawyer, Shauna Martin, was diagnosed with an aggressive form of breast cancer at 33 years old.  Multiple surgeries including: one year of chemo, a double mastectomy and double oophorechtomy, plus six years of hormone therapy

5 Jun

What the heck is a foodie anyway?

No Comments Ashley Gilday Wellness

Foodie is a term that has been gaining a lot of popularity in the past years with the rise of specialty and global ingredients on menus across America. Small plates and handcrafted cocktails are sexy and foodies across the nation are flocking into restaurants to gobble it all up and

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