22 Sep

10 invaluable life lessons I learned from my 20’s

No Comments Ashley Gilday Inspiration, Live Well

Looking back at my twenties sends a whole host of emotions pumping through my ventricles. There were joyous times of celebration and release, paired with a perfect combination of dysfunction and despair. The idyllic recipe for one hell of a cocktail; many of which I indulged. Oh, how I am

12 Mar

It’s national eating disorders awareness week

It’s national eating disorder awareness week. So what does that mean? It means we are going to talk about eating disorders this week more than ever, and quite frankly, we don’t talk about them enough. Having overcame a life-threatening eating disorder myself, the subject is near and dear to my

23 Feb

Pay it forward: To be fully alive is to give back to others

No Comments Ashley Gilday Inspiration, Pay It Forward

Pay It Forward Anything that we can do to give a voice to those that suffer in silence is important.  Mercy For Animals, is a national non-for-profit that serves as a voice for animals through proactive consumer education initiatives, cruelty investigations, corporate outreach, and legal advocacy. They do amazing work

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