iFLY (way up high) but not the conventional way… When my husband asked me to join him in jumping out of a moving plane at 13,000 feet above sea (or cornfield) level – I quickly replied “not a chance that happens”! However, a funny thing occurred as I sat there
So I love wine, but I have A LOT to learn! Did you know that Cabernet Sauvignon is the product of Cabernet Franc and Sauvignon Blanc? Well if you did, I’m impressed. I did not. I also didn’t realize that it is actually lighter or more “green” than Cabernet Sauvignon
The party is quickly approaching and you don’t know what you are serving yet! Don’t sweat – this 10 minute sweet and spicy vegan cheese dip recipe is what you are going to serve! The best thing is, every single one of your party guests can eat it. It’s dairy-free,
by Jaclyn levy Ditch the drama online with these 8 simple tips! In the last week I’ve seen 3 different people lash out on social media to those who voiced a different opinion than theirs instead of choosing to have a productive online discussion. One was a celebrity, one was
Ever sit down and consider all that goes into creating a restaurant menu? What if 50% of that menu involved plants? That is exactly what the plant-forward menu at Freshii is all about. The 200 unit Toronto based fast-casual restaurant chain doesn’t have deep fryers and 50% of the menu
It was my husband’s birthday and come 11 am I still was not sure what I was going to make him for his “birthday cake”. I frantically looked around the house to see what was on hand and came up with this simple dairy-free Oreo cream pie recipe. We love
Sundays are my day to make breakfast for the family (I love Sunday mornings!). This Sunday as I lay in bed to the sounds of my 7 month old entertaining himself in his crib, I thought about what I could make. Crepes were the first thing that entered my head!
This week I had the privileged of attending a local workshop hosted by Second City and sponsored by LUNA – you know the female version of Clif Bars? I wasn’t planning on writing a post about the afternoon, but am feeling differently this morning. I feel empowered. I learned something,
My husband came home with a bunch of purple potatoes the other day. He was ambitious, but never got to making anything with them. In his defense, he was acting as a single parent while I was traveling for work for 8 straight days! As the iridescent potatoes stared me
If you are just landing on this page, welcome! I shared a post last week about how I’m committing to losing weight the healthy way. I had my first baby 6 months ago and gained 50+ pounds (wowza!!!). Let’s just say things got a little crazy in the third trimester
This creamy vegan protein shake recipe keeps me full for hours and tastes like a treat. The kale is well disguised (in case green things scare you!). It’s incredible. I guarantee that you will forget it’s actually healthy for you!! 24 grams of protein per serving too!
There’s a fine line between being obsessive about what you eat and losing weight the healthy way. I had an eating disorder so the line is very fine. It can be scary to think about counting calories and “weighing in”. However, the time has come and I need, okay, I